Saturday, January 27, 2007

Meat Sauce

I begin with my meat sauce. Below are the vegetables I use. Onions, celery and carrots are standard, add hot chillies if you like spice.

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Wash and dice vegetables. Heat oil. I try to cook as light as I can, add enough oil so that you can swirl the pot once and the floor of the pot will be covered with a uniform thin layer. Also, add salt and pepper to the vegetables. I try to go light on the salt too. This all goes on at medium to high heat.

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Once the vegetables our soft. Add ground meat. You can use chicken, veal, beef, whatever... no fish. I think that would be nasty.

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Keep meat and vegetables at medium to high heat. Let the meat brown in the vegetable mix. Once it's pretty well cooked through it should look something like this:

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Then add canned tomatoes and tomato paste. If you use whole tomatoes like I did then while the sauce is cooking you have to press it with a potato smasher every now then.

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After adding the tomato stuff you're basicly done. All that's left is the seasoning. Add as much basil, oregano, salt, pepper, parsley as you desire. You can cut up and add more hot chillies if you like. Leave the sauce on medium to low heat for atleast a half an hour. The longer the better.

Final product:

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Ok, so the last pic wasn't actually the final pic. There was some potato smasher action in the pot afterwards to get the meat sauce less tomato-chunked. If you don't add meat you can make a really good smooth tomato sauce by putting it through the blender after it's cooked but still warm. You can use diced tomatoes and save yourself some hassle. This sauce takes a while to make but you can use it for many things.

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